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How to Detox Your Body through the Feet

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Feet detox has been long used in Ancient Chinese medicine as a natural way to cleanse the whole body. This medicine holds that the feet have specific energetic points that are linked to the organs in our body. When stimulated properly, some health problems with these organs can be successfully treated. The Best Food Baths Ionic foot baths This is a bath based on electrolysis and it has the power to remove harmful toxins and waste. The electrical current triggers an internal chemical reaction that causes the body to expel the toxins through the feet. These baths are consisted of warm water and salt. You just need to soak the feet in the bath until the water darkens. Here are several baths/soaks: Epsom salt bath You will need: A cup of Epsom salt 2 cups of baking soda A cup of ACV A cup of sea salt 2 drops of some essential oil Preparation: fill one bowl with water and add the salts and mix them well. Then, fill your bathtub with warm water and ad
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DRINK THIS 1 HOUR BEFORE GOING TO SLEEP YOU WILL BURN ALL THE FAT FROM THE PREVIOUS DAY!

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It is very hard to get rid of abdomen fat and those rolls on the back, arms, and legs. However, with the proper diet adjustments and exercise, you can eliminate them fast. The following drink can help you further burn excess fat. Our bodies tend to burn fat during the day, however, it does not happen during the night.  If you want to burn more fat, you will have to speed up your metabolism, so that it can burn fat while you sleep. He following mixture will help you boost your metabolism and lose weight. INGREDIENTS : That recipe contain following ingredient and interesting thing is almost all of these are already in your kitchen. 1 lemon; 1 tsp of powdered ginger; 1 tbsp. of vinegar; 1 pinch of cinnamon; ½ liter of water; 1 bunch or parsley. DIRECTIONS : Boil the water in a pot and then add the ingredients, letting the mixture simmer on a low heat for a while.  Let it cool down and then strain the mixture, pouring it in a bottle. The mixture sho
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10 Easy Exercises For Beautiful Arms and Tight Breasts

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A French TV star and the author of the bestseller Self-lifting — Camille Volaire developed a set of exercises for beautiful breasts, which has become popular all over the world. You won’t need any special equipment to do the exercises, so you can start these physical workouts right after reading this article. The women at Bright Side tried all the exercises and suggest including them in your daily workout routine. 10. ’Catcher of stars’ exercise This is a warming up exercise, it helps to correct your posture and strengthen your back. Exercise technique: Stand straight, bend your head backward. Alternately stretch your arms, making a fist with every ’grab’ of a star. 9. ’Elephant’ exercise ’Elephant’ helps to strengthen the back and the neck as well as relax chest muscles. Exercise technique: Spread your legs shoulder-width apart and bend your torso forward. Control the position of your back — it should be parallel to the floor. Relax your arms and put them
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ELIMINATE TARTAR, GINGIVITIS AND WHITEN YOUR TEETH WITH THIS HOMEMADE RECIPE

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Our health is very important to keep us healthy, beyond aesthetics, personal health is important if we do not want toxins and bacteria to invade our body, and be a key to personal health. One of the parts that we should have more hygiene is certainly our mouth,  it is important to remember that the way our body receives the necessary vitamins and minerals is through food. Everything that comes through the mouth will have contact with your body, an example: cavities or tartar should not exist, today we will tell you a wonderful remedy for tartar, you eliminate it from the root and you will not worry about this problem. EFFECTIVE REMEDY AGAINST TARTAR THE BEST REMEDY AGAINST THE TERRIBLE TARTAR: 1 tablespoon baking soda ½ teaspoon salt ½ cup hydrogen peroxide Antiseptic mouthwash Warm water Toothbrush PREPARATION: The first is to take a cup and mix a spoonful of baking soda with half a tablespoon of salt. Once both are mixed, moisten the toothbrush wi
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How To Use Baking Soda To Shrink Open Pores On The Skin

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Skin pores look like large holes on the face. It makes the face look dull and unattractive. These large pores accumulate dirt and excess oil which leads to acne and pimples which spoils your entire beauty.  Hence, these pores should be shrunk immediately. Parlors offer many expensive treatments to shrink the pores. Instead, you can try the natural remedies with kitchen ingredients. It does not cause any side effects. These ingredients shrink the pores effectively and give a flawless skin. BENEFITS OF BAKING SODA Baking soda effectively removes all the pimples and acne. It has natural bleaching properties. Hence, it removes all the blemishes and dark spots. The Baking soda has antibacterial property. It completely removes all the impurities and clears the clogged pores. It effectively shrinks the pores and prevents further infections. It also removes the blackheads. It also maintains the pH level of the skin. Finally, baking soda gives a glowing skin. BA
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6 Warning Signs of Clogged Arteries

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While a lot of people suffer from blocked arteries, they don’t realize that this is the problem until something drastic happens. Keeping track of early symptoms can save lives and it is essential for everyone to know that they are. Here 6 early symptoms you should look out for: 1. Lower Body Aches Blockages in arteries can cause pain in parts of your lower body like your hips and thighs while you go about your day to day work. The lack of proper circulation results in muscles cramps and pain. 2. Your Chest Hurts When the heart doesn’t receive proper blood flow, your chest might start hurting. At the same time, you might also experience a tight or numb sensation. You’ll feel like there’s a weight on your chest or experience something like severe heartburn. Consult with a physician before you suffer from a cardiac arrest. 3. Blindness Sudden loss of vision in one eye could indicate blockages in the arteries. t is best to get yourself checked so that you don
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Make The Wrinkles Disappear With This Homemade 3 Ingredient Face Cream

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Small wrinkles below the eyes are the nightmare for most women. We all know how the area around the eyes is very gentle and delicate, that’s why wrinkles can appear so easily. Therefore it is extremely important that this part of the face is constantly hydrated and well nourished, and for this, you do not need expensive creams with tons of unknown and harmful ingredients! Treat the wrinkles under the eyes naturally with this homemade cream. Homemade Face Cream – Recipe Necessary Ingredients 1 tablespoon of coconut oil 2 capsules of vitamin E or 10 drops of vitamin E oil 2 drops of thyme essential oil Preparation Heat the coconut oil to dissolve, so it pours into a jar. Pour the oil into it from a capsule of vitamin E, and then the thyme essential oil and then gently mix. After cooling, close the jar and put it in the fridge. Apply this cream with gently massaging for better absorption and better effects every night before bedtime. Why It’s Effective?
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