ELIMINATE TARTAR, GINGIVITIS AND WHITEN YOUR TEETH WITH THIS HOMEMADE RECIPE



Our health is very important to keep us healthy, beyond aesthetics, personal health is important if we do not want toxins and bacteria to invade our body, and be a key to personal health.

One of the parts that we should have more hygiene is certainly our mouth,

 it is important to remember that the way our body receives the necessary vitamins and minerals is through food.

Everything that comes through the mouth will have contact with your body, an example: cavities or tartar should not exist,

today we will tell you a wonderful remedy for tartar, you eliminate it from the root and you will not worry about this problem.

EFFECTIVE REMEDY AGAINST TARTAR

THE BEST REMEDY AGAINST THE TERRIBLE TARTAR:

1 tablespoon baking soda

½ teaspoon salt

½ cup hydrogen peroxide

Antiseptic mouthwash

Warm water

Toothbrush

PREPARATION:

The first is to take a cup and mix a spoonful of baking soda with half a tablespoon of salt.

Once both are mixed, moisten the toothbrush with the warm water and immerse it well to your mixture.

Rubbing our teeth gently using the brush, spit after a few seconds, you must do it for 5 minutes under the same procedure.

SECOND STEP:

Combine the half cup of hydrogen peroxide with half a cup of warm water, rinse the mouth with this mixture for 1 minute.

Spit and rinse with half a cup of cold water.

THIRD STEP:

Now we will need our floss, we will rub the tartar that is in our teeth, it is important that you try to do it very carefully

 so that you do not irritate the gums, because you can damage them and cause irritations.

It is highly recommended to interlock two teeth with a child to move it from side to side, so remove without damage.

FOURTH STEP:

To finish, we recommend to rinse your mouth very well with antiseptic mouthwash, in this way you will get better results.

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