3 Ingredients Smoothie Recipe to Stop Chronic Joint and Knee Pain!



Knee pain can be caused by a number of reasons. Your shoes or your sneakers can sometimes be the cause of the pain.

A friend of mine used to walk in her flip-flops all the time. However, after certain time she complained about pain in her tendon.

She felt pressure and soreness. You need to know that walking around with flip-flops is like walking barefoot.

The situation with my friend is just one example. Nevertheless, there are a number of other reasons.

People who are overweight also feel pain in their knees. That is a call from your body that you need to lose weight.

Knee pain can be solved in a number of ways and sometimes even surgery is necessary.

 However, here is s natural recipe for preventing unexplained and unexpected knee pain.

The ingredients possess powerful anti-inflammatory properties which strengthen up the ligaments and tendons.

These ingredients are filled with bromelain, vitamin C, silicon and magnesium.

Ingredients:

7 gr of cinnamon

2 cups of pineapple chunks cut into slices

250 ml or 1 cup of water (250ml)

1 cup of oatmeal

40 g of honey

40 g of crushed almonds

One cup of fresh natural orange juice

Instructions:

Put the oatmeal in a pot with boiling water and cook for a couple of minutes
Squeeze the pineapple juice into the oatmeal

Blend the cinnamon, orange, honey and almonds until they become smooth
Put some ice cubes if you like

Another way of preparing this recipe by mixing all of the ingredients in a blender. However, cooked oatmeal is softer. Choose for yourself. Enjoy!

loading...

Popular posts from this blog

ONE MONTH BEFORE STROKE, YOUR BODY WILL SEND YOU THESE WARNING SIGNS – DON’T IGNORE THEM!

Image
Stroke can occur when a poor blood flow to the brain results in cell death.  It is the no.5 cause of death in America and the leading cause of disability. There are two types of stroke: ischemic, caused by narrowing or blockage in the arteries which leads to the brain, and hemorrhagic, caused by reduced blood flow. When the blood vessel that carries nutrients to the brain is ruptured by a clot or blocked, a part of the brain can’t get blood and oxygen that it needs to function and that consequently leads to cell death.  The brain is a complex organ that controls numerous functions in the body, so when a stroke occurs and there is reduced blood flow to a certain part of the brain, some part or parts of the body that the affected part of the brain controls are not able to function properly. Identifying the symptoms of stroke is very important in order to prevent the condition or get medical help on time so as to minimize the brain damage. This is also going to lower the risk of disabilit
Read more

Permanent Skin Whitening Drink. A Miracle Juice For Skin

Image
Today I will Share A Miracle Skin Whitening Drink which will gives you Clear skin, Brighten Skin, Whiten Skin and flawless Skin complexion. If inner body is healthy, it is sure to reflect on the outside. So here’s recipe of one juice that will remove all toxins from your body and will give you healthy glowing skin To prepare this juice you will need Carrot Beetroot Papaya Apple What to do: First take 2 carrots. Peel it and then cut in small pieces Now take 1 beetroot, peel and cut it into small pieces Take 2 slices of ripe papaya, and cut them into small pieces Now at last take 1 apple, wash and cut it into thin slices Put all of them in blender, add some water and blend it Transfer all this mixture to a glass Drink 1 glass of this juice daily after your breakfast Consume this juice daily to improve your skin texture. Carrot juice is rich in vitamins A, vitamin C, carotenoids, potassium, antifungal, and antibacterial substances that are ideal for people who suffer from acne. Beetroot j
Read more

You Need A Kidney Cleanse. Here’s How To Flush Out Toxins From Your Kidneys

Image
The kidneys are the most important detoxifying organs in the body, and their role is to eliminate waste from the body through the urine. According to Dr. Victor Marchione: “Being kind to your kidneys is a vital part of maintaining overall good health. If you don’t eat a balanced diet, drink clean water, and cleanse your body of toxins that build up, it can negatively impact the function of the kidneys, liver, and other organs. Poor kidney health can also lead to kidney stones. Cleansing the kidneys is, in fact, a pretty simple process that doesn’t involve a large number of tools or ingredients. One of the easiest, yet best steps when it comes to a kidney cleanse is drinking plenty of purified water. This, of course, provides an effective flush.” A kidney cleanse is a beneficial method that improves the function of these organs, and thus prevent kidney infections, and other health issues. It will remove any toxins and waste from the body, and treat: 1. Bloating Bl
Read more