How To Drink Bittergourd Juice To Break Down Kidney Stones For Elimination.



Eating processed and fatty foods causes the entire body to get sluggish, fatigued, and impeded with toxin build-up in the liver and kidneys.  The liver is the major organ in the body that is responsible for filtering out toxic matter.

 Hence, an overwhelmed liver causes the kidneys to suffer, too. Detoxification is one of the best ways to support both liver and kidneys, and the best way to do this is by eating bitter veggies and herbs.

Many people are fond of sweet fruits and dislike the bitter taste of certain veggies, although they miss on the long list of benefits of bitters.

The bitter taste is linked to poisonous chemical compounds like alkaloids present in plants. However, eating small amounts of these compounds is needed for healing.  Interestingly, even the animals turn to bitters when they are sick.

Why Eat Bitters
In addition to the robust nutritional profile of the bitter plants below, they are known to activate many physiological responses, too.

Bitters encourage the secretion of digestive acids which improve digestion and promote better absorption of their nutrients. Those suffering from acid reflux might benefit a lot from eating bitters before a meal.

Bitters reduce foods sensitivity, improve digestion and regularity, heal leaky gut, and improve gut flora health.

Bitters strengthen the normal digestive signals, promote satiety, and prevent overeating. Simply put, they are ideal for weight management.

Bitters support the endocrine gland, lower blood sugar levels, and balance hormone levels.
Bitters help heal ulcers due to their ability to stimulate mucus secretion in the stomach.
Bitters reduce body acidity due to their alkaline nature.

Bitters, particularly bittermelon, help eliminate kidney stones by breaking them down naturally.
Bitters improve gallbladder and liver functions by detoxifying toxins responsible for inflammation and diseases.

How To Benefit From Bitters

As already discussed earlier, bitter plants posses a wide range of nutritional and medicinal properties.  In order to get the most of them, it is necessary to taste the bitterness responsible for the activation of neural reflexes and hormones released due to the stimulation of bitter taste receptors.

Never mask the bitter taste by adding honey and similar sweeteners since this defeats the purpose of the bitters. In addition, taking them in pills or capsules causes you to miss out on their health benefits, too.

Consuming Bitters

There are many bitter veggies that can be eaten raw, juiced, or cooked. Some of those include dandelion greens, kale, spinach, endive, purslane, beet greens, aragula, chicory, watercress, bittergourd, and radicchio.

As for the bitter herbs, the most popular include milk thistle, burdock leaf, dandelion root, dill, and chicory root.

How To Drink Bittergourd Juice To Break Down Kidney Stones
To break down kidney stones, prepare bittergourd juice and drink 6 ounces on a daily basis for a month.

Ingredients:

6-8 pieces of small bittergourd or 3 pieces of big bittergourd ( washed and seedless)

¼ organic lemon with peel

1 tbsp. of olive oil (better) or coconut oil

Instructions:

Juice the bittergourd and lemon

Add the olive oil

Blend the olive oil into the juice using a mini immersion blender or simply stir in the olive oil and drink right away

Drink the juice on a daily basis along with plenty of water
loading...

Popular posts from this blog

ONE MONTH BEFORE STROKE, YOUR BODY WILL SEND YOU THESE WARNING SIGNS – DON’T IGNORE THEM!

Image
Stroke can occur when a poor blood flow to the brain results in cell death.  It is the no.5 cause of death in America and the leading cause of disability. There are two types of stroke: ischemic, caused by narrowing or blockage in the arteries which leads to the brain, and hemorrhagic, caused by reduced blood flow. When the blood vessel that carries nutrients to the brain is ruptured by a clot or blocked, a part of the brain can’t get blood and oxygen that it needs to function and that consequently leads to cell death.  The brain is a complex organ that controls numerous functions in the body, so when a stroke occurs and there is reduced blood flow to a certain part of the brain, some part or parts of the body that the affected part of the brain controls are not able to function properly. Identifying the symptoms of stroke is very important in order to prevent the condition or get medical help on time so as to minimize the brain damage. This is also going to lower the risk of disabilit
Read more

Permanent Skin Whitening Drink. A Miracle Juice For Skin

Image
Today I will Share A Miracle Skin Whitening Drink which will gives you Clear skin, Brighten Skin, Whiten Skin and flawless Skin complexion. If inner body is healthy, it is sure to reflect on the outside. So here’s recipe of one juice that will remove all toxins from your body and will give you healthy glowing skin To prepare this juice you will need Carrot Beetroot Papaya Apple What to do: First take 2 carrots. Peel it and then cut in small pieces Now take 1 beetroot, peel and cut it into small pieces Take 2 slices of ripe papaya, and cut them into small pieces Now at last take 1 apple, wash and cut it into thin slices Put all of them in blender, add some water and blend it Transfer all this mixture to a glass Drink 1 glass of this juice daily after your breakfast Consume this juice daily to improve your skin texture. Carrot juice is rich in vitamins A, vitamin C, carotenoids, potassium, antifungal, and antibacterial substances that are ideal for people who suffer from acne. Beetroot j
Read more

You Need A Kidney Cleanse. Here’s How To Flush Out Toxins From Your Kidneys

Image
The kidneys are the most important detoxifying organs in the body, and their role is to eliminate waste from the body through the urine. According to Dr. Victor Marchione: “Being kind to your kidneys is a vital part of maintaining overall good health. If you don’t eat a balanced diet, drink clean water, and cleanse your body of toxins that build up, it can negatively impact the function of the kidneys, liver, and other organs. Poor kidney health can also lead to kidney stones. Cleansing the kidneys is, in fact, a pretty simple process that doesn’t involve a large number of tools or ingredients. One of the easiest, yet best steps when it comes to a kidney cleanse is drinking plenty of purified water. This, of course, provides an effective flush.” A kidney cleanse is a beneficial method that improves the function of these organs, and thus prevent kidney infections, and other health issues. It will remove any toxins and waste from the body, and treat: 1. Bloating Bl
Read more