NATURAL REMEDIES

As many researches have proven by health experts, the best way to lose weight is to speed up your metabolism and at this point, what you should know is that there are numerous natural foods that might help in boosting your metabolism. If you like to achieve this you must pay attention to the spices that you are eating. What follows is a diet that is known as the murderer of obesity. While the process of weight loss is lasting, the hunger will not be unusual and uncommon feeling. So to avoid specific diets with lowering the calories intake that produce the hunger feeling, you must combine specific herbs and add them in the foods that you prepare for yourself. When you are intaking these herbs, you will this way speed up your metabolism and this in turn will help you burn the fat and eliminate obesity. Here we will tell you about the most popular spices and herbs that we are consuming daily that are proven to boost your metabolism. cinnamon, cayenne, cumin, ginger,

As you probably know, the therapeutic effects of essential oils are far more than aromatic. In fact, many essential oils offer extraordinary healing properties. A lot of people have used a few essential oils for oral health for years. Also, clinical studies have confirmed their efficacy and safety. In addition, they are safe, natural and effective remedies that can improve the health of gums and teeth. They have powerful antiseptic and antibacterial properties that can destroy harmful mouth bacteria and promote oral flora balance. The Journal of International Oral Health published a study entitled “Possible Use of Essential Oils in Dentistry”. The results showed that the antimicrobial properties of essential oils are effective against subgingival periopathogens. What’s more, essential oil rinses are as effective as some popular antiseptic formulas, such as stannous fluoride or amine fluoride, when it comes to inhibiting plaque. However, the long-term use of chlorhe

Alzheimer’s is a type of dementia which causes memory, thinking, and behavior problems. Unfortunately, around 200,000 Americans younger than 65 have early onset Alzheimer’s. Dr. Mary T. Newport is a pediatrician whose husband was diagnosed with Alzheimer’s when he was 50. He had dementia 5 years before he was diagnosed with Alzheimer’s and his health was not good at all. He was confused, couldn’t hold spoons or forks or take something from the fridge. He couldn’t remember simple things like whether someone called or not while his wife was not home. The MRI showed that the frontal and parietal lobes in Steve’s brain, as well as the hippocampus and amygdala, were seriously atrophied and damaged. His wife decided to do something and help her husband. She thought that his diet may play an important role in his condition. Unfortunately, the therapy which was prescribed from the doctors was of no help and soon, her husband lost a lot of weight and started suffering fro

Baking soda is a powerful versatile ingredient that can be used for anything from cleaning to treating skin and health problems. It is usually used for rising dough, but it can also treat and prevent numerous diseases and conditions and whiten clothes. Besides this, people use baking soda as an effective odor absorber and a carpet freshener as well as an all-surface cleaner. However, baking soda can also be used for aesthetic purposes as well and can drastically improve your beauty. 1.FIGHTS ACNE Baking soda is an effective remedy against acne and pimples – just prepare a paste with some water and use in directly on the acne to get rid of it. 2.TEETH WHITENING Take your favorite whitening toothpaste and read the contents on the label – there should be baking soda in it. When combined with hydrogen peroxide, baking soda can whiten your teeth, although it shouldn’t be used too often as it can damage your teeth enamel. Using it once a week should be sufficient.

As we age, our hair stops growing like before and may also start graying. Hair loss and gray hair are one of the most common problems in today’s society.  It can affect anyone regardless of gender, and is not something you can easily treat. Although hair loss is common for older people, sometimes even younger persons can be affected, which can really hurt their self-esteem. In order to treat hair loss, people usually use commercial products or pay thousands of dollars on ineffective treatments that can sometimes do more harm than good. The commercial hair loss products are rarely effective and contain harmful chemicals which can worsen the problem. Luckily, nature can help against hair loss – there are many plants and roots that can boost the growth of your hair, while also restoring your hair’s natural color.  Here’s one recipe that contains only 3 natural ingredients and can resolve your problems in just a short time: Ingredients 1 tablespoon of olive oil 1

Summer is not far away and that means strolling on the beach wearing your favorite flip-flops. Nevertheless, most people have cracked heels and it can sometimes be painful and embarrassing as well. However, a little care can quickly fix this problem. Dry and cracked heels are a natural consequence of the harsh and cold winter. Nevertheless, they can also be caused by very hot showers and baths, not drinking enough water, using harsh soaps, lack of moisture, and diabetes. Seriously cracked heels can cause a lot of pain and should be dealt with promptly. You can fix this problem very easy, all you need is baking soda, which will keep exfoliate your skin and make it smooth. Baking soda also has deodorizing properties which will eliminate foot odor and it will clean the foot’s bottom so that the crack does not get infected. Furthermore, baking soda can be used as a treatment for athlete’s foot. It is definitely the best solution to the foot-related issues. Continue

Millions of people around the world are dealing with various skin problems such as eczema, acne or pimples which can really affect a person’s self-esteem. They are difficult to treat, but you should know that these problems can be resolved with the help of some natural remedies. Baking soda is one of the most common household ingredients we all have at home. Besides being used for rising dough and cleaning, baking soda can also exfoliate your skin. It is mildly abrasive, but it won’t harm your skin. Baking soda has been used as a natural remedy against numerous skin problems for years and is a frequent part of many DIY peelings. Continue reading the article below to learn about a few baking soda-based remedies which will treat your skin problems and improve the quality of your skin. Baking soda and water A paste made of baking soda and water will exfoliate your skin and remove dirt and dead skin cells from it. Just mix a bit of both ingredients and apply the paste on y

We all know that onion is very beneficial for our overall health, but do you know that it can do wonders for your hair. You can find the answer in this article. Onion is a great solution for your hair. It can eliminate the gray hair, recover the natural color of your hair, also it strengthens the scalp and promotes hair growth. Onion is also rich in sulfur content which improves blood circulation, reduces inflammation and regenerates hair follicles. The onion juice has antibacterial properties which helps to kill germs and parasites and treat scalp infections and inflammation which can be the major cause for hair loss. This juice also increases the strength of the hair and prevents thinning and breakage.Also you can achieve great hair volume,by regularly applying the onion juice on your scalp. The benefits of onion for your hair Onion is able to retrieve the color of your hair thanks to its high concentration of catalase. It is an enzyme that can treat graying an

Ginger is a root with a spicy flavor that has many health benefits. One of these benefits is maintaining a healthy weight and burning belly fat efficiently. The ancient healing technique of Ayurveda suggests eating and drinking ginger regularly as a way of keeping your weight in control, and scientific studies have confirmed this as well. According to one animal study, ginger reduced weight in rats after only 1 month, and the rats’ blood sugar and leptin levels were much improved as well.  Leptin is an important compound that plays a role in feeling full after meals, and is vital for proper weight loss. The scientists concluded that the root can prevent obesity caused by a diet rich in fat, and are now considering the root as a powerful natural remedy against the disease. Another study showed that consuming ginger regularly can reduce weight just as well as Orlistat, a popular weight loss supplement. Furthermore, ginger also improved the HDL (good) cholesterol leve

The colon is one of the most important organs for destroying and removing waste and toxins from the body. Toxins will start accumulating in the organism which will result in many health disorders if its function is somehow impaired. Due to the poor and unhealthy lifestyle, toxic residues accumulate in your colon and they can enter the blood stream and cause serious issues once they start to ferment. That is the reason why you should perform detox process every once in a while. You can clean your colon with many natural remedies, laxatives or enamels. Enamels are really effective, but in order to avoid the risk of infections, it must be performed by a doctor. Laxatives can your organs and intestinal flora. However, today we will present the most effective recipe that will completely clean your body in just one week. The ingredients consisted in this recipe are full of cleaning properties. They are rich in antioxidants and Vitamins A and C which remove all the re

We all know that Vseline has wide range of uses. It is often used for rough skin on the elbows and ankles, for lip care, softening the skin and can be also used for some unusual purposes. This amazing products can be also sue for increasing the cup size of your breasts. This unusual use can be perform at home, you only have to put some tooth paste on the nipples and rub the Vaseline on your breasts. Do this amazing technique every night until you get desired results . you will be surprised by the results! HERE ARE THE MOST EFFETCIVE USES OF VASELINE FOR BEAUTY PURPOSES Get rid of glue from the eyelashes by rubbing it on the lashes After shaving Make a mixture between sea salt and Vaseline and exfoliate your skin Avoid spray ten streaks by putting some Vaseline on back of the knees, knees and ankles Get rid of stains of make up from your clothes Makes your shoes look new You can also make your eyebrow plucking easier Removing make-up Apply some Vaseline on

If there is something that can define the personality of a woman is none other than his hair. This requires great care so you can look radiant and bulky, yet some women have a hard time your hair grow in a rapid manner. There are a lot of pharmaceutical treatments that promise faster hair growth, but there are also natural treatments that offer the same result. Meet one of the best home remedies for hair growth, it is easy to prepare and offers amazing results. Remedy for hair growth This is one of the best natural remedy that will help hair growth, once the tests begin to see the effects. Ingredients: 3 tablespoons ground cinnamon 6 tablespoons honey 6 tablespoons olive oil Preparation method: Let’s put olive oil in a water bath, let warm up, and then we add the remaining ingredients, and mix well, when warm we will apply our entire scalp, and leave it to act with a hat or plastic sleeve for 1 hour.

Baking soda is an incredibly versatile ingredient, which can be used as a cleaning product, a culinary ingredient, and a natural medicine. It is affordable, effective, and easy to use.  Therefore, you can replace commercial products with this simple ingredient and avoid the negative effects of harmful chemicals. Here are several uses of sodium bicarbonate: Clean and Relax your feet Soak your feet in some water with 3 tablespoons of baking soda. For improved effects, massage them gently. Do that twice weekly and you will notice some great results. You can also add some baking soda to your bath to energize and relax the entire body. Heartburn and stomach problems Sodium bicarbonate is a powerful antacid, so if you add 2 teaspoons to a glass of cold water and drink it, you will immediately relieve heartburn and stomach issues. Stop sweating You can use the mixture of water and baking soda to stop excessive perspiration and remove bad odors. It will keep th

Breakfast is the most important meal of the day. Breakfast starts the metabolism and helps burn calories during the day. Also, breakfast provides you the necessary energy to get things done and helps you to focus during the day. Many studies associate breakfast with better concentration and memory, good health, lower levels of LDL cholesterol also known as bad cholesterol, and lower chances of developing heart disease and diabetes and gaining weight. As a matter of fact, it is shown that people that consume breakfast on a regular basis are more healthy and leaner in comparison to those people who skip breakfast. Many people skip this meal and replace it with coffee. However, you should know that by doing that you might increase food cravings and disturb the function of the body. However, this does not mean that you can eat everything, it is crucial to you have a healthy breakfast.  The combination of these healthy ingredients can help burn calories, eliminate belly f

Today we will present you a homemade cream of lemon (or apple cider vinegar) and parsley that will clean your face of freckles, dark spots and whiten your skin. Parsley is packed with minerals and vitamins, and its juice is full of essential oils with high contents of manganese and potassium. It can be also used against fatigue, inflammation of the eyes, diabetes, urinal tract illness, renal illness and fever. This herb has been also known for its regenerative and whitening properties.  It gives a healthy tone to the skin, refreshes and whitens the skin and eliminates distension, annoyance and redness perfectly. It also helps in the elimination of blackheads and acne. Here is the recipe: Ingredients: 200ml of water A tsp of lemon juice or ACV 2 tbsp of chopped parsley leaves Instructions: Boil the water, put the chopped parsley in it and let it simmer for 10 min. Let it cool down and then add the tsp of lemon juice or ACV. Transfer it in a glass bottle

Raw potatoes have for long been used in the world of traditional medicine for their amazing health benefits. For this article, the focus is on the health benefits of potato juice as well as how you can prepare yourself some tasty and healthy juice. The valuable properties of the potato have for some time been known in society pharmaceutical, yet it talks against the perspective that the supplies were not permitted to be expended crude. Truth be told, it is a misguided judgment, since crude potato shape is amazingly solid and valuable for some things. Additionally, when discussing the paradoxes, we ought to say the one that says to peel the potatoes before utilization, since their skin is toxic. The truth is that the skin of healthy and organic potato does not contain any substances that are harmful to our health, but on the contrary, contains many minerals needed to the body. What really is poisonous is a fingerling potato that has a greenish peel, and a sprouted potato, t

Have you heard about the countless health benefits of coconut oil? This amazing natural miracle is excellent for maintaining and improving dental health as well, and numerous researchers suggest that stroke, heart disease, respiratory issues, dementia, and other health problems are a result of poor dental health. One of the best ways to improve dental health in a completely natural and effective way is by using coconut oil toothpaste. The powerful antibacterial properties of coconut oil prevent bacterial growth in the mouth and improves the health of the entire oral cavity. Tooth decay in both, adults and children, is a result of the existence of S Mutans or Streptococcus mutans in the oral cavity, which are acid-producing bacteria that get their energy from sugar. The excess acidity they create demineralizes the tooth structure and tooth decay. According to Dr. Damien Brady, the lead researcher from Athlone Institute of Technology, “Incorporating enzyme-modified coc

Hair loss and hair thinning is a major problem for many men and women, but today we’ll show you how to grow long hair without any prescriptions or expensive hair treatments! If you have thinning, breaking hair that just won’t grow, this DIY at-home treatment will strengthen the hair from the roots down and encourage hair growth.  Experts say that most hair loss and hair thinning is due to a bad diet that doesn’t include enough minerals and vitamins, and therefore this natural treatment is packed full of vitamins and minerals that your hair craves. This is one of the best hair growth treatments I’ve ever tried, and it’s super easy to make!  I like to use this mask 2-3 times a week, and within 3 weeks, I’ve seen major improvement. My hair no longer looks dry and parched, my split ends are no more, and my hair has grown considerably. Grow Long Hair Tutorial You’ll Need: 1 egg yolk 1 tbsp honey 1/2 glass beer 1/2 mashed banana How To: In a medium bowl,

Cracked Heels not only affects the beauty of your foot but also prove to be very painful in intensive cases. These cracks are generally caused by insufficient moisture. The most common reasons for Heel Fissures are mainly walking barefooted, excessive hot showers, prolonged standing,climate,age, medical conditions etc., Here we have listed few of the best possible solutions that would help you cure this condition from itself. Method 1: Needables: Vinegar – 1/2 cup Listerine(any mouthwash) – 1/4 cup Warm Water – 1/2 cup Steps: Mix them properly Soak your feet in it for 10-15 minutes Wipe it off with a clean piece of cloth Method 2 Needables: Hydrogen Peroxide – 2 cups Hot water – 4 cups Foot file or pumice stone Lotion Socks Steps: Add hydrogen peroxide to hot water and soak your feet for 20-30 minutes. Pat your feet dry with towel and use the foot file to remove the dead skin. Finally apply lotion and cover feet with socks. Leave

The leg pain or back pain just make it difficult to do the daily activities. Nowadays there recorded an increase in people suffering from pain in leg and back due to excessive physical work or sitting in one place for a long time. The pain relief gel or painkillers are not the right solutions for this issue. Thus, check out the natural way to ease the pain and eliminate it over a period of time. Try this amazing remedy and you will get significant relief from pain in just 2 months time. You will be able to get back to your normal physical activities every day after using this remedy. You have to use this treatment regularly for 2 months to get desired results. Things you need: Dried fig- 1 Dried apricot- 1 Prunes- 1 Process: You just have to consume the avoid stated ingredients every day before you go to bed.  These dried fruits have the ability to regenerate the tissue between the vertebrae. It makes your muscles and bones stronger. It is a unique combination of

We are surrounded with a lot of dangerous diseases which are ready to grab us. The list of life taking disease is increasing day by day and thus a scary environment is created. Cancer is one of such disease which comes with a shadow of death with it. Scientists and different specialists in the wellbeing business never stop their endeavor in finding more viable routes for growth treatment. Be that as it may, however, the cure will be an incredible help for a patient with growth, an ideal approach to manage tumor is to abstain from having one in any case. There is numerous known growth causes including radiation, cancer-causing agents, hormones furthermore hereditary element. While we can’t change the hereditary element, carry on with a sound way of life is something we can do to anticipate tumor. In any case, do you mindful that there is something you devour in your day by day that can build the danger of you having the disease? Specialists at Kaiser Permanente have l

We all dream about a set of pearly whites and an unforgettable smile! Smiles are free and have the power to change the world, so use them often! Today, we are going to reveal a natural, efficient, safe, and incredibly successful way to whiten your teeth and finally get the smile you were dreaming of! Numerous people spend a fortune on over-the-counter tooth whitening products, and most of them fail to deliver effects. Plus, they come with a set of risks, like: Toothaches Oral infections/disease Teeth becoming brittle Teeth becoming translucent Gum irritation Teeth going yellow again faster than before Gum receding Therefore, despite their short-term effects, they can cause serious issues. On the other hand, our natural trick is all you need! Turmeric, one of the most popular superfoods recently, is the miracle you were looking for! This natural spice with strong yellow color whitens teeth even more effectively than any commercial treatment. This is how to use it:

Clean, radiant skin is every woman’s dream. But, instead of chemical-laden facial cleaners that the market is overloaded with, here we recommend an amazing all-natural recipe of only two ingredients – coconut oil and baking soda. If you use this natural face cleaner regularly, you can easily get rid of many cosmetic issues, such as acne, scars and redness. Plus, it does wonders as skin exfoliator too because it effectively removes deasd skin cells, excess sebum and debris. Moreover, this highly beneficial combination deep cleans pores, thus reducing and preventing the appearance of acne and blackheads. The effectiveness of this recipe is due to the powerful ingredients it combines. For one thing, baking soda is an amphoteric compound, meaning it can maintain normal skin pH levels and prevent acne breakout. On the other hand, coconut oil packs amazing antibacterial, healing and moisturizing properties. It is extremely beneficial for improving skin health. RECIPE

If you’re one of the unfortunate people suffering from alopecia or hair loss, you shouldn’t worry no more. We have just the thing you need – a perfect natural remedy that can stop hair loss and boost your hair growth in just a short time! The best part is that the remedy is completely natural and free of toxins, and you can easily prepare it from the comfort of your own home. HERE’S WHAT YOU NEED TO DO: INGREDIENTS ½ a banana ½ cup of beer 1 egg yolk 1 tablespoons of honey PREPARATION Just mix all the ingredients in a blender and that’s it! Apply the hair mask on the affected parts on your head and leave it to work for a couple of hours. Don’t worry if your scalp burns – it’s a sign that the remedy is working.

pearly white teeth are a sign of good dental hygiene and they look great in photos. Keeping your teeth white can be a challenge because many foods we eat can cause surface stains and cavities. Brushing your teeth regularly, flossing and using teeth whitening products can help brighten your smile. There are also teeth whitening gels, pastes and mouthwashes, though a bleaching treatment from your dentist's office is the most effective remedy. Follow the instructions below for teeth whitening treatments you can do at home. Things You'll Need Baking soda Hydrogen peroxide Fresh strawberries Banana peels Whitening mouthwash Dip your toothbrush in a small amount of peroxide and then dip it into baking soda. Brush your teeth for at least two minutes and rinse your mouth well. Brush your teeth using your regular toothpaste for at least 30 seconds afterward. While this method is effective in helping most people achieve a whiter smile, you should use it