How to Reduce High Blood Pressure in 5 Minutes With These 3 Point Methods



High blood pressure known as the largest epidemic to mankind can be result of obesity, stress, eating unhealthy food, high salt intake, smoking, drinking too much alcohol, long-term sleep deprivation or lack of physical activities.

This condition may also be genetically transmitted, that’s why it’s so important to check your blood pressure levels  in order to prevent further complications.

Along with leading a healthy lifestyle, there are some natural methods that can help solve this problem.

Here is how to reduce high blood pressure in just 5 minutes by simply pressing these points on your body:

Point 1-2

There is one line on our bodies that is called yet line, and it begins behind the ear cartilage and goes to the middle of the neckline bone.

Just gently massage this line with your fingertips, starting from the top to its bottom. Repeat this 10 times on each side of your neck.

Point 3

There are two lines, the first one start at the height of the earlobe, and ends towards the nose and the second one starts from the face at the same height

with the earlobe and ends towards your nose ½ inch from your ear. Massage these points with your fingertips for one minute.

According to Chinese medicine this treatment offers fantastic results, since it helps in regulating high blood pressure and allows proper blood flow.

loading...

Popular posts from this blog

ONE MONTH BEFORE STROKE, YOUR BODY WILL SEND YOU THESE WARNING SIGNS – DON’T IGNORE THEM!

Image
Stroke can occur when a poor blood flow to the brain results in cell death.  It is the no.5 cause of death in America and the leading cause of disability. There are two types of stroke: ischemic, caused by narrowing or blockage in the arteries which leads to the brain, and hemorrhagic, caused by reduced blood flow. When the blood vessel that carries nutrients to the brain is ruptured by a clot or blocked, a part of the brain can’t get blood and oxygen that it needs to function and that consequently leads to cell death.  The brain is a complex organ that controls numerous functions in the body, so when a stroke occurs and there is reduced blood flow to a certain part of the brain, some part or parts of the body that the affected part of the brain controls are not able to function properly. Identifying the symptoms of stroke is very important in order to prevent the condition or get medical help on time so as to minimize the brain damage. This is also going to lower the risk of disabilit
Read more

Permanent Skin Whitening Drink. A Miracle Juice For Skin

Image
Today I will Share A Miracle Skin Whitening Drink which will gives you Clear skin, Brighten Skin, Whiten Skin and flawless Skin complexion. If inner body is healthy, it is sure to reflect on the outside. So here’s recipe of one juice that will remove all toxins from your body and will give you healthy glowing skin To prepare this juice you will need Carrot Beetroot Papaya Apple What to do: First take 2 carrots. Peel it and then cut in small pieces Now take 1 beetroot, peel and cut it into small pieces Take 2 slices of ripe papaya, and cut them into small pieces Now at last take 1 apple, wash and cut it into thin slices Put all of them in blender, add some water and blend it Transfer all this mixture to a glass Drink 1 glass of this juice daily after your breakfast Consume this juice daily to improve your skin texture. Carrot juice is rich in vitamins A, vitamin C, carotenoids, potassium, antifungal, and antibacterial substances that are ideal for people who suffer from acne. Beetroot j
Read more

You Need A Kidney Cleanse. Here’s How To Flush Out Toxins From Your Kidneys

Image
The kidneys are the most important detoxifying organs in the body, and their role is to eliminate waste from the body through the urine. According to Dr. Victor Marchione: “Being kind to your kidneys is a vital part of maintaining overall good health. If you don’t eat a balanced diet, drink clean water, and cleanse your body of toxins that build up, it can negatively impact the function of the kidneys, liver, and other organs. Poor kidney health can also lead to kidney stones. Cleansing the kidneys is, in fact, a pretty simple process that doesn’t involve a large number of tools or ingredients. One of the easiest, yet best steps when it comes to a kidney cleanse is drinking plenty of purified water. This, of course, provides an effective flush.” A kidney cleanse is a beneficial method that improves the function of these organs, and thus prevent kidney infections, and other health issues. It will remove any toxins and waste from the body, and treat: 1. Bloating Bl
Read more