NATURAL REMEDIES

Many women around the world are dealing with excess belly fat which is a very unpleasant aesthetic and health problem.  If you’ve tried to reduce it, you know that this is a difficult process which takes a lot of time and dedication, but luckily for you, we have a simple mixture that will clean toxins from your body and reduce your excess belly fat. However, the drink won’t work on its own – you need to consume it along a healthy diet and exercise to see the results. Stick to it and you may lose up to 1 cm. every day! Here’s the plan: You will need the following ingredients 1 teaspoon of honey 2 teaspoons of ACV 50 ml. of soda water 150 ml. of grapefruit juice Preparation Add the honey in the grapefruit juice and stir well to dissolve it, then add the soda water and ACV and drink the beverage twice a day 15 minutes before your lunch and dinner.  Grapefruit juice is a powerful weight loss remedy which contains flavonoids that will get rid of excess liquids in yo

Consumption of bananas is extremely beneficial for the body and the mixture of the banana cream with water is an excellent remedy that helps in cough and also treats persistent cough and bronchitis. It is highly effective when given to children and can also be used by adults. This banana cream is healthy, delicious and also has a nourishing beneficial effect on the stomach. In case your child suffers from sore throat and coughing, try giving him the banana water mixture, which is even easy to make. Following is the recipe on how the banana cream is made. Take 2 ripe bananas Sugar 2 tablespoon or honey ( if using honey, do it after the mixture cools down since honey losses its property on high temperature) Boiling water 400ml How to prepare the mixture Peel of the bananas you have taken and mash them. After this, add sugar in the mashed banana and stir well. Pour the boiling water in it and let it stand for 30 minutes. In case you plan to use honey, make sure you add

Stomach cancer (gastric cancer) begins in cells in the inner layer of the stomach and slowly invades the stomach wall. Stomach cancer usually does not cause any symptoms until the later stages. Initially, the symptoms of stomach cancer are similar to those caused by a peptic ulcer. The initial signs of the disease are so vague that they can be confused with other medical conditions such as stomach ulcers, viruses and other gastrointestinal disorders. The most common symptoms of stomach cancer include: Bloating after meals, nausea, loss of appetite, recurrent indigestion besides discomfort in the upper or middle part of the abdomen, diarrhoea or constipation, sudden weight loss, blood in the stool or black/tarry stools and fatigue associated with mild anaemia (a deficiency in red blood cells). When to seek medical attention When you experience the symptoms of stomach cancer, it is advisable to report the same immediately to the doctor.  In case you are pu

Suffering from hair loss? Well, who isn't? Hair loss is so common these days that both men and women start experiencing it at a very young age. In men, this problem is often associated with growing older and having a genetic tendency to develop male pattern baldness while in women it can be a different matter altogether. It is important to tackle the root cause of the problem. There are several home remedies that can help you get your hair healthier and longer by preventing hair loss. If you are looking for natural ways to prevent hair fall, look no further than garlic. What does research say about garlic and hair According to a study published in the Indian Journal of Dermatology, topical application of garlic gel on the scalp can lead to the growth of new hair on the bald areas. Garlic contains sulfur and selenium that can strengthen the structure of the hair shaft, by providing nourishment to the scalp and hair follicles. So, how garlic help benefits in ha

The majority of people have problems with eliminating abdominal fat. This fat is considered to be one of the worst fat as it can cause many health problems, such as hypertension, type 2 diabetes, cardiovascular diseases, sleeping problems and many others. However, this remarkable drink can be of great for people who don`t have time for regular physical activity. It will speed up the fat-burning process in the abdominal area and help them lose weight quickly. How does each of the ingredients in this drink contributes to healthy burning of the belly fat? Bright red apples have been proven to reduce the tire ring of fat around the stomach area with no side effects that most belly fat diets have. There are poly-phones in apples that help boost our metabolism and help getting rid of extra fat. Cucumbers have a lot of fiber in them and contain a lot of water. These main factors make it low in calories. An entire cucumber only contains 45 calories which help you produce

The American Cancer Society estimates that about 21,000 women will be diagnosed with ovarian cancer this year, and although it’s rare, it’s also the deadliest of all female reproductive cancers. Unlike breast, uterine, and cervical cancers which have screenings and can be detected early, only about 20 percent of ovarian cancer cases are diagnosed before they’re advanced. The good news is that if ovarian cancer is diagnosed and treated early, 94 percent of women will live five years or more. Another recent study in the Journal of Obstetrics and Gynecology also found that up to a third of women will survive at least 10 years. The disease that whispers “In years past we used to call ovarian cancer the silent killer but it’s really not completely silent, at least in some patients,” said Dr. Edward Tanner, an assistant professor of gynecology and obstetrics at the Johns Hopkins University School of Medicine in Baltimore, Maryland. Ovarian cancer is now dubbed the “disease th

Sunflower is rich in iron, zinc, selenium, potassium and magnesium.  It has many health benefits which can ensure you that you will have a healthy life in the long run. You can get the health benefits of sunflowers in two ways. The first one is from consuming sunflower oil and the second one is from consuming sunflower seeds. Sunflower seeds can improve the functioning of the cardiovascular system, improve brain power and digestion. The sunflower oil prevents heart diseases and also it is a great skin moisture retainer. This plant is also a great natural way to treat your eyes. These petals have a seed – studded center. The grayish – green seeds are encased in tear drop – shaped black or gray shells with black and white stripes. Sunflower seeds have a high oil content and they are one of the primary sources used t acquire polyunsaturated oil. The sunflower seeds with shells have a tender texture and a mild nutty taste. Sunflower seeds are very low in sodium and cho

Heart disease is the number one killer for both men and women all over the world, but it is more commonly seen in women.  According to the World Health Organisation (WHO), about 1.7 million Indians die of heart diseases every year. Cardiovascular disease or heart disease is a threat to the growing number of population in India. According to the Indian Heart Association, Indians under the age of 50 years have a 50 percent chance of a heart attack. And 25 percent of all heart attacks take place under the age of 40 years. Women suffer more with certain conditions like diabetes, obesity, heart failure, renal failure, depression and history of stroke. Scientists have found out that in Indians, the heart disease runs in the genes. Other factors such as smoking, high cholesterol, consuming meat, etc., are also taken into consideration. Indians are also genetically inclined towards developing metabolic syndrome, a metabolic condition that increases the risk of heart disease.

  Cancer is a class of diseases characterized by out-of-control cell growth. There are over 100 different types of cancer, and each is classified by the type of cell that is initially affected. When the human body is formed, undergoes a stage named angiogenesis during which all blood vessels are created. However, this activity does not stop after we are born. It is also present later in our lives when we suffer injuries that cut through our skin, veins, or arteries, and the need for rebuilding the blood canals arises. Very often, this process is related with cancer spread, and it is orchestrated by what are called activators and inhibitors.  Almost all researches related to cancer focus mainly on the inhibitors, however, it is actually the activators who promote and boost the vascular growing of cells, so that new blood vessels could be created. The 5 groceries listed below are actually anti – angiogenesis, and that is the reason why they help stop cancer growth, beca

National Institute of Health by Medline Plus reported that lungs breathe every day about 25,000 times; this is how we use lungs. What if they are deprived of health food? Unambiguously they will be vulnerable to cancer, chronic obstructive a disorders, pulmonary malfunction, asthma, and pneumonia. Why limit your body’s knack to intake oxygen, required by the entire body cell for proper functioning. Keeping lungs healthy needs healthy food intake, i.e. fresh foods, fruits, vegetables, and meat. Read on to get clear guidance about what are healthy foods for lungs that can not only keep them tip top but also help to detoxify them. Cleansing of lungs with Healthy Food: Lungs get contamination, of pollutants, dust particles, toxic chemicals and other residues. Detoxification is essential to keep them safe from any infection. This information is primarily helpful for smokers and those who live in an intensively polluted area. Primary food elements in this regard are papayas, pump

We have something to show you in case you’re searching for the most beneficial food in the world. We recommend you to try dates. They contain a lot of healthy properties that are able to soothe many health problems, such as strokes, heart attacks, cholesterol and hypertension.  In no time, they are going to build up the metabolism of the body, because they have great amounts of nutrients.  Here are some of the main recommendations why they have to be included in your food menu and why they are so healthy. 8 HEALTHY EFFECTS OF DATES Dates are rich in iron Dates contain great amounts of iron, which is especially useful for those people who suffer from anemia, for children and for pregnant women.  It is sufficient to consume 100 grams of dates per day, which mainly contain 0.9 mg of iron. It is about 11 % of the recommended daily intake of iron. The iron has also beneficial effects on the red blood cells and hemoglobin, mainly supporting the flow of oxygen through t

Knee pain can be caused by a number of reasons. Your shoes or your sneakers can sometimes be the cause of the pain. A friend of mine used to walk in her flip-flops all the time. However, after certain time she complained about pain in her tendon. She felt pressure and soreness. You need to know that walking around with flip-flops is like walking barefoot. The situation with my friend is just one example. Nevertheless, there are a number of other reasons. People who are overweight also feel pain in their knees. That is a call from your body that you need to lose weight. Knee pain can be solved in a number of ways and sometimes even surgery is necessary.  However, here is s natural recipe for preventing unexplained and unexpected knee pain. The ingredients possess powerful anti-inflammatory properties which strengthen up the ligaments and tendons. These ingredients are filled with bromelain, vitamin C, silicon and magnesium. Ingredients: 7 gr of cinnamon 2 cu

Did you know that you can actually stop a heart attack in one minute? John Christopher, a popular herbalist, has discovered a method which can stop a heart attack in 60 seconds. The ingredient he discovered to be able to stop a heart attack is cayenne pepper. This natural ingredient is so amazing that it can save lives. How to Use Cayenne Pepper According to the Scoville Heat Units, cayenne pepper has at least 90,000 Scoville units. Hence, if you or someone around you is having a heart attack, make sure you give them a teaspoon of cayenne pepper in a glass of water.  Note that the patient has to be conscious. In case the person is unconscious, you can use cayenne pepper extract. All you should do is put a few drops under the tongue for results. This powerful ingredient will increase the heart rate and balance the circulation. Moreover, cayenne pepper will carry blood to all parts of the body. It will stop bleeding instantly and help in heart attack recovery.

Japanese have a crazy habit of drinking water right after they wake up in the morning. Well, it may not be that crazy, as science backs up this ‘trend.’ You can read more about the power of water and the best way to use it further in this article. According to Japanese medical society, water treatment works well against stubborn ailments and modern diseases. Moreover, water is the only remedy and cure for headaches, aches, cardiovascular issues, arthritis, tachycardia, epilepsy, obesity, bronchitis, asthma, TB, meningitis, kidney and urine malfunction, vomiting, gastritis, diarrhea, piles, diabetes, constipation, vision problems, womb, cancer, menstrual disorders, and last but not least, ear, nose and throat issues. 1. Drink 4 glasses of water, 160 ml each, right after you wake up. You may want to do this before you brush your teeth. 2. Brush your teeth and rinse your oral cavity as you usually do. Do not drink anything for the next 45 minutes. 3. Have a norma

The brain is the center of the nervous system, that transmits and receives electrochemical signals from all the cells present in the body. Since, the brain is such an important organ, we must take good care to protect ourselves from the Alzheimer’s disease. We know that by eating a balanced diet, one can stay slim and healthy. But it’s now proven that nutrition plays an important role in promoting brain health. It’s not always possible to eat the right foods, in such cases taking supplements is a good option. Essential Vitamins For Brain Health Vitamin E Vitamin E is an essential vitamin for brain health, that plays a major role in several biological functions. The compound called gamma tocopherol present in the Vitamin E, acts as a protective antioxidant in treating brain disorders. It also helps in eradicating the free radicals in tissues that causes oxidative damage. Vitamin E also helps in neurological functioning and protects lipids. The foods that are hig

It’s inevitable; age will eventually catch up to us. For the majority of people, this means a slower metabolism, memory loss and muscle and joint pains that will make us move at a slower pace. Living a long life will definitely leave some wear and tear on your joints and tendons, especially if you are an athletic or active individual. Some people can live with this pain on a daily basis and still push through life like a snow blower. But for others, this pain becomes so severe that they cannot carry out their day-to-day activities. The first thing people go to is painkillers. Sure they will provide you temporary relief, but once your body becomes dependent on them, it’s downhill from there. You don’t want to spend your entire life living through a bottle, so what can you do? Well, you can try the following natural drink; it will provide relief and improve the condition of your muscles and joints. Ingredients: You will need 2 cups of chopped pineapple, 1 cup of oatm

Deep abdominal fat Small amount of visceral fat is necessary. It provides a kind of cushioning around the organs. However, too much fat makes you prone to various diseases such as diabetes type 2, hypertension, dementia, heart disease and certain types of cancer including colon and breast cancer. Kristen Hairston, who is an assistant professor of metabolism and endocrinology at Wake Forest Medicine School, has said that the stored fat is pretty active part of the body and it may do some harm. As reported by the PhD professor of pathology – comparative medicine at Wake Forest Medicine School, Carol Shively, gaining extra weight makes the body to store its fat in some unusual places.  If people suffer from increasing obesity their regular areas for storing fat are already full, so the excess weight is stored into organs, for example around the heart. The excess weight is the main reason for various health issues. According to the recent information from World Health

Ok girls, do you also wanna transform your waist from A to B. TOday I will tell you about one drink that can help you in this and your stomach will not bloat. Actually if you are slim everywhere except you belly fat, it is not fat but bloated air and you can easily get rid of this with this natural drink For this treatment you’ll need -8 glasses of water -1 medium-sized cucumber, peeled and cut into small pieces -1 medium-sized lemon, cut into small pieces -1 teaspoon ground ginger root -12 crisp mint leaves -1 teaspoon dried mint The preparation is pretty simple. You will just need to blend all of the ingredients and store it in refrigerator. Consume 4 to 5 glasses throughout the day. Begin with one in the morning before breakfast and you will notice the significant improvements after only two hours. Many nutritionists claim that by consummation of this beverage and with moderate physical activities, you will able to lose up to 4 kg in just 4 days. Peopl

Weight loss is never an easy process – it takes a lot of time and dedication, and it’s very hard not to indulge in your favorite foods. However, today we’re going to show you a simple remedy based on baking soda which will boost your metabolism and help you lose weight faster than ever! Below you can see 3 baking soda recipes which will speed up the weight loss process and help you slim down in just a short time. Here they are: Baking soda and lemon Ingredients 1 teaspoon of baking soda ½ a cup of water Lemon or grapefruit juice Preparation Put the baking soda in a glass of water and mix well then add the lemon juice and mix again. Drink the remedy in the morning before breakfast and you will soon be amazed by the results. Baking soda and ACV Ingredients 1 cup of water 2 tablespoons of ACV ½ a teaspoon of baking soda Preparation Just add the ingredients in a glass of water and drink the mixture in the morning on an empty stomach. Baking soda and

Most common problem related to women private part is vaginal odor. There are many types of vaginal washes available in the market that promise to keep you healthy and smell free but most of these are loaded with chemicals that can be harsh on this delicate and sensitive area. Instead, make your own vaginal wash, if you have baking soda in your kitchen cabinet, use it. This wonderful ingredient can help you combat vaginal infections and keep it odor free. Mix two teaspoons of baking soda in a mug filled with lukewarm water. Use this mix to clean your entire vaginal area, the vulva or outer genital lips, labia minora or smaller inner lips and the vaginal opening. Once you use the baking soda-water solution to clean the entire area, wash it once again with regular water and pat dry with a clean towel. Don’t go overboard with baking soda, due to its alkaline properties too much of it can leave the area dry. Why choose baking soda The pH level of a healthy vagina is typic

In folk medicine, garlic is used for almost all health problems. This ”wonder of nature” loaded with useful substances that are not present in such amount in any other herb. Garlic has antiviral, antifungal and antibacterial activity and therefore is used as a natural antibiotic against herpes, fungal and other infections, and is an excellent antioxidant. GARLIC TEA REDUCES BAD CHOLESTEROL This is how you prepare it! Boil 2 cups water and 1 teaspoon chopped garlic. Once the tea starts to boil, put it on the side, let it cool and drink a cup 2-3 times a day. Sip a cup and make a 4-5 hours break before you have another one. RECIPE WITH GARLIC FOR MELTING FAT IN THE BLOOD Clean the blood of fats by consuming a clove of garlic in the morning and evening every day. If the person does not want to eat garlic, you can then prepare a tincture with onions as follows: 1 liter less strong alcohol put 10 days finely sliced ​​garlic cloves.  Allow to it sit for 10 days at room